What does Fight Into Fitness offer?
Fight Into Fitness offers Group Fitness Classes for ALL fitness levels and virtual classes for our 50+ community. As an official USA Boxing Club, we offer coaching for competitive fighters to harness and improve their skills for competition. We provide a full-equipped boxing gym for private fitness classes, boxing-inspired programs and events, and team building experiences. We also offer stretch sessions, personal fitness training and coaching. Fight Into Fitness is home to Rock Steady Boxing Montgomery County, a non-contact boxing inspired fitness program uniquely designed for the Parkinson’s community.
What motivated the start of the business?
Training introduced us to the many benefits that boxing offers: Physically (cardiovascular, stamina, strength, balance and coordination), mentally (focus, spatial awareness), and emotionally (stress relief, mood boost). Our mission not only became to share these benefits but also to empower others by sharing our knowledge and helping them discover their potential, showing them that they are capable of so much.


What makes Fight Into Fitness unique?
At Fight Into Fitness, we pride ourselves on creating a brave and inclusive space where everyone, regardless of their fitness level, feels welcome and supported. Our doors are open to anyone with the willingness to learn, grow, and challenge themselves.
What sets us apart are our Core Pillars:
Boxing: We incorporate the discipline, strength, and technique of boxing in a way that is accessible and empowering.
Fitness: Our programs are designed to promote physical health, while building endurance, strength and confidence.
Community: Beyond fitness, we foster meaningful connections, creating a supportive environment where participants uplift one another.
Fun: We believe boxing and fitness should be enjoyable, so we integrate energy, creativity, encouragement and excitement into all that we do.
Why did you choose to run your business in Rockville?
Fight Into Fitness began in 2014 as a mobile training company, traveling throughout the DMV area to provide boxing-inspired fitness training and group classes. During this journey, we were approached about starting a Rock Steady Boxing Program in the DMV area. Encouraged by a woman diagnosed with Parkinson’s and recognizing the need for this program, we pursued certification as Rock Steady Boxing Coaches. Initially, we faced several challenges finding a space to launch the program. Fortunately, we were able to secure a sub-lease in Gaithersburg to get started. Over time, as out program grew and gained momentum, we were grateful for the unwavering support or out Rock Steady Boxing community, which played a significant role in helping us take the next step.

We chose Rockville because of its convenient proximity to Gaithersburg and the ICC, making it accessible for our Rock Steady Boxing community. Additionally, the owner of our current location offered us a space to take the next steps in growing our business.
In many ways, it feels like Rockville chose us. After facing numerous challenges and rejections when seeking to lease space in Montgomery County, we were fortunate to find someone that said “yes”.
Where do you see your business in 5 years from now?
In 5 years, we envision Fight Into Fitness as a household name for all things boxing and fitness in the DMV area and beyond. Our goal is to be recognized not only for our boxing-inspired programs but also as a leader in promoting physical, mental and emotional well-being through innovative, inclusive and community driven boxing-inspired fitness offerings.
We hope to expand our reach by establishing additional locations, offering our virtual and in-person classes to more communities, and creating partnerships with Montgomery County, local organizations and programs. We aim to diversify our services to cater to a broader audience, ensuring everyone has access to the power of boxing and boxing-inspired fitness. Ultimately, we want Fight Into Fitness to be a trusted hub for boxing, fitness, personal growth, community connection and overall well-being.
About Fight Into Fitness
Fight Into Fitness Boxing and Fitness Gym offers group strength and conditioning classes, boxing circuit training, personal training and coaching.
Visit Fight Into Fitness at 15213 Display Court Rockville, MD 20850
Website: www.fightintofitness.com
Healthy Hits Blog: www.fightintofitness.com/healthy-hits
Instagram: @fightn2fitness
Facebook: Fight Into Fitness